Body Area: Back / Spine

Body Parts: Lower Spine

Symptoms: Stiffness

Description:
Acupressure employs the use of fingers and other parts of the body to press key points, which stimulate the body's natural self-curative abilities. When these trigger points are pressed, they dissipate muscular tension, and promote increased blood circulation. Advantages of utilizing acupressure can include relieving pain, balancing the body, and maintaining good health.